Moving into harmony – across different areas of daily living [as shared within the meditation groups].
- About the Practice
- Addictions
- Connection with previous religious practices
- Connection with the Infinite
- Education and Learning
- Emotions and feelings
- Fasting
- Group Energy and Oneness
- Handling challenging situations
- Healing and Transformation
- Living on Light / Breatharian
- Long-term practitioners
- Love and Being Loved
- Manifestation
- Nightmares / Bad dreams
- Physical Wellness and Vitality / Yoga
- Physical Disharmony / Disease
- Pregnancy / Mothers with Young Children
- Problem Solving
- Relationships
- Sexuality
- Shamanism
- Singing
- Spirituality
- Sun as a Source of Infinite Energy
- War zone – Gaza
About the practice
“That I am allowed to give priority to my inner voice over any other external voices [ including the voice of the one who is teaching ] is freeing and is not common in many other meditation practices”
“The single-pointed focus on the Infinite is extra-ordinary”
“I find the practice flexible that I can approach / get into the meditation through my own different ways“
“I find the meditation user-friendly”
“It is clear that it is a process, a process that requires time and investment”
Addictions
“Everytime my emotions went off balance, I used to depend on unhealthy food to satisfy my urges. After I started with the meditations, I don’t reach out to the food as much as I did before. It is much in balance”
“Addiction to porn is in control since I started releasing the sexual cravings”
Connection with previous religious practices
“I was a Christian nun for more than 30 years. Now, with the meditation I feel much more closer to God than ever before”
“The infinite field of light … inviting the flow of light into your field … It fits into one of my favorite passages in the Bible – Psalm 36:9: For with you (or the Universe) is the fountain of life; in your light we see light.”
“The meditation is a lot like Trekcho. “Trecho” (or Trekchö) is a core meditation practice in Tibetan Buddhism, specifically within the high-level Dzogchen tradition, that means “cutting through” delusion. But here, instead of cutting through we are letting go into the infinite and it works beautifully”
The Bible verse, ‘Ask and it will be given to you; seek and you will find; knock and the door will be opened to you,’ was familiar to me. But I had no clarity on whom to ask, how to seek, or where to knock. Through this meditation, I am fully convinced I have the answer”
Connection with the Infinite
“This practice has shown me that the Infinite is not some abstract concept—it is a real, living resource, always available to us. It’s a wellspring of energy that asks nothing but innocence and trust in return.”
“I continue to be mesmerized by the Infinite—an ever-present flow of energy, limitless in its scope, unshakable in its power, and abundant beyond measure.”
“Not only am I able to let go of negative experiences, I am able to let go of positive experiences as well … not holding on to it, not being attached to it so that I can open up for even better experiences.”
“By embracing this infinite flow, we step into a realm of unconditional peace and abundance.”
“This experience is like being handed a key to an infinite reservoir of strength and abundance—a key that unlocks possibilities I never imagined were within my reach. I feel empowered, hopeful, and deeply grateful for this gift.”
“What stands out most to me is how each meditation session unveils this profound truth about the Infinite Energy Field in a fresh, dynamic way. The discussions on how to access and align with this Infinite power aren’t just theoretical—they are deeply practical, weaving real-life examples into timeless wisdom. Every session feels like a different lens through which to view the same magnificent reality, like exploring a vast treasure trove where each jewel reflects a new facet of the Infinite.”
Education and Learning
“When I started listening to the teacher’s classes being in the practice, I observed that I was able to understand what he was saying much quicker than before”
“Every time I opened a book, I would feel so lazy and not inspired to study. I started working with these blocks through the practice and then, very quickly I found I could go into the contents much easier than ever”
Emotions and feelings
“Fear is leaving the system, and then it is becoming more and more easy to choose what is right in each moment”
“I am becoming aware that I have not dared to feel feelings such as fear, pain and doubt but have suppressed them. Now I am beginning to allow each feeling – pleasant or unpleasant”
“When I look back, I can clearly see how much my life has changed. Before I began meditating, I was going through a very emotionally challenging phase. I felt deeply hurt by small things – whether someone spoke to me or didn’t. I was extremely sensitive and often felt lost and unsettled within myself.
After I started meditating, something within me slowly began to shift. The transformation I’ve experienced feels almost unbelievable and is difficult to put into words. I began to feel lighter, calmer, and more at peace. My thoughts became clearer, and I learned to meet my emotions with greater balance and understanding.”
Fasting
“I have been doing fasting for many years but when I started doing this practice and started bringing this during fasting, it was a much easier, smoother and enjoyable experience”
“When I was fasting earlier it used to become an endurance test towards the last few hours of the fast wherein I needed a lot of will power to go through. It felt like I had to pass through the ‘pain’. But while fasting with the Infinite Awareness Mediation, it just felt natural that I was still nourishing my body but with Light. I could keep my awareness on the light around me instead of feeling like I was denying myself anything. I could also experience all the new bodily sensations and release them during the fast. It really made the fasting experience more joyous. I deeply believe that it allows me to establish a very beautiful new connection with my own body and its incredible powers. It is very empowering and I am sure its effects are felt in all aspects of my life – my work, my relationships, my relation to world politics, etc.”
Group Energy and Oneness
“Today’s high energy field (I could feel it) reminded me of a passage from the Bible : ‘For where two or three come together in my name, there am I with them.’”
“Whenever I join the meditation sessions, I feel a bit different. Each session is different compared to the last one … Each time there’s something new, though it’s all about giving yourselves into the Infinite. I remember one example about water and ice: We are all flowing through different directions, taking in all the experiences in each phase, but ultimately we come to the great openness, the vast sea, and we all get dissolved into the openness, and we all are at oneness.”
“I loved the discussion on how we come into these sessions with low energy (depending on what’s going on in our hearts and minds), but then we are offered the possibility of moving into a higher energy frequency and therefore the connection to the infinite.”
Handling challenging situations
“Yesterday, I had a client at work who came back from day-leave very drunk. In combination with mental illnesses, this is a dangerous mix. She was very verbally aggressive. She screamed and wished me all sorts of things. In the past, this would have entered my system and gotten under my skin.
Now, I intensified my meditation flow, stood firm, and felt that I could release everything immediately. I was able to send compassion back. This happened automatically. The client kept her distance and did not come close.”
Healing and Transformation
“Yesterday brought the teaching about the importance of expanding the energy field to others, integrating Infinite Energies to our ancestors seven generations back and future generations seven generations forward—dissolving blockages and bringing healing.”
“I am now able to forgive … something I could never do before.”
“In situations where I earlier used to be angry … now, even if I want to become angry, I don’t become angry. Love flows.”
“Tears came into my eyes, and I could release, which was very beautiful, for I could step more and more out of the limitations I put on myself, believing that what I think I am is not what I AM.”
Living on Light / Breatharian
“After going through a lot of Breatharian training, I find the spiritual approach of coming into harmony, Oneness to the Infinite field as the solution. For me, it is not about doing a lot of physical exercises, fasting, and how much one weighs. Once we are in harmony, the needs drop off by itself”
“As we come more and more into harmony with the Infinite Energy Field, we start receiving energies more unconditionally and as a natural consequence, the need for dependence on gross sources is dropping off effortlessly”
Long-term practitioners
“It’s been two years since I am in the sessions and what I feel now is like I got a new birth. I see people, animals and even nature in a very different perspective. When I have conflict or situations with my parents or partner now I’m able to see them as individuals with their own virtues and character. I find peace with them; not at that moment but later. I am a person who feels eerie of cockroaches and spiders but now sometimes not always I have this weird feeling like they are also a part of me. These are all new experiences for me. As I said, now it really feels like I am a newborn watching this world with wonder and I don’t know how to explain it. It feels like I’m blissed, and grateful and happy when I look outside the window“
Love and Being Loved
“Yesterday’s meditation was a powerful reminder to honor, respect, and show gratitude to those who have taught us lessons that shape our journey through life. One of the greatest lessons is learning how to love and be loved—a truth that can feel simple yet requires deep inner work. For many of us, this journey is often hindered by the mental and emotional clutter we carry. These meditation sessions are a step toward clearing that clutter, allowing us to connect more deeply with ourselves and others.
Learning how to love and be loved has been transformative for me. It’s not just about giving love—it’s about releasing the barriers within myself that prevent me from fully receiving love. With every session, I feel like I’m coming closer to embodying love in its purest form.”
Manifestation
“My niece hoped for a natural delivery, but since she was ten days past her due date, the doctors decided to induce labor. The night before her admission, during meditation, I asked for a natural delivery and blessings for a healthy mother and baby. Early that morning, I suddenly woke up at 3:45 a.m. with a strong urge to meditate for her. I remained deeply focused until about 4:15 a.m., after which the urge naturally faded and I went back to sleep. Later that morning, I received a message that she had delivered a healthy baby around 4:10 a.m., and both mother and child were doing well.”when it would remain for days resulting in a feeling of fear even to go to sleep. “My niece hoped for a natural delivery, but since she was ten days past her due date, the doctors decided to induce labor. The night before her admission, during meditation, I asked for a natural delivery and blessings for a healthy mother and baby. Early that morning, I suddenly woke up at 3:45 a.m. with a strong urge to meditate for her. I remained deeply focused until about 4:15 a.m., after which the urge naturally faded and I went back to sleep. Later that morning, I received a message that she had delivered a healthy baby around 4:10 a.m., and both mother and child were doing well.”
Nightmares / Bad dreams
“Before I began this practice, I used to have around five nightmares a week. The after-effects would stay with me for days, leaving me with a deep sense of unease and even a fear of going to sleep.
Since beginning the practice, something started shifting. Whenever I come out of a nightmare, I immediately placed myself in the larger Infinite field and began the process of release. As a result, what once stayed with me for days now dissolves within minutes, sometimes even seconds.
Today, nightmares have almost completely disappeared. Even if one arises, it is about once in six months.”
Physical Wellness and Vitality / Yoga
“I am 78 and I feel more and more flexibility in my body with the meditation … without doing any physical exercise to increase my physical flexibility … no Yoga, no Tai-Chi, no Qi-Gong.”
“During yoga and breathwork, I kept the meditation flow going on strongly. I was amazed that I could be steady in heavy poses. For example, my arms stretched for quite a while. When my mind started to say, ‘Oh, this is too heavy,’ I released the heaviness and could stay in the position.”
“My swimmings are really different now again. Since the two meditations, I have swum much deeper three times.”
“Whenever my children visit me during holidays, I used to get exhausted by all the work. This time, with the meditation, even with a heart and blood pressure situation, I was much more relaxed”
“I have been doing yoga for about 10 years now. I have now attended only about four or five sessions. Before I started doing this meditation, if I had small problems in my mind, I would just get tensed. Now with this meditation, I can let go of the problems without taking them inside. Now I am happy”
“At an event, there was an invitation to do 108 rounds of Sun Salutations continuously. I approached it with Infinite Awareness and I was able to do it without being exhaused even though it was the first time that I even attempted something like this”
Physical Disharmony / Disease
“When I have fever, I release the feverish sensations and I become okay. Same with headache or any other pain in my body”
“I have been practicing the meditation for a long time. One day I had a chest pain. I released the sensations and it became okay. If I did not have this process, it would have been like an emergency situation”
“I have had the most extreme toothache and I applied the Infinite Awareness process on it. I closed my eyes and brought in the awareness that this sensation is in the infinite field. As soon as brought in that awareness, there was a shift. It was as if once the ‘location’ of the toothache was changed, it softened. I am still working with this, observing the moments of the sensations from the tooth to the jaw and then the temple. But wow ! I would have never thought that I could work with the body with intentions. So grateful to the healer within and outside and the process of the Infinite Awareness Mediation !”
“Today I went to the dental hygienist for the first time in a year. As he worked, he later told me he was surprised that I never once raised my hand — the signal to stop.
When he began removing tartar just below my gumline, the pain was intense at first. But the moment I shifted my attention to the Infinite Awareness Meditation, the sensation softened and dissolved. I was able to let it pass and complete the treatment almost painlessly.”
“Over the past few months, I’ve been addressing some health issues related to my cholesterol and thyroid. A recent detailed check-up showed major improvement, especially in my cholesterol levels, which was very reassuring. I feel lighter, more energetic, and overall much better.
One value, ATPO (Anti-TPO antibodies), is still quite high. While such elevated levels can be a long-term concern, I currently have no symptoms, and my doctor confirmed there’s no immediate cause for worry. I’m continuing to monitor it and maintain a balanced lifestyle.”
Pregnancy / Mothers with Young Children
“When I meditate with my daughter in my arms, I can feel her body being relaxed and calmed down”
“I had started doing the practice before my pregnancy. Now, when my son feels restless, I hold him closer to me and meditate and then he becomes calm”
“My brother’s child came home from school with a swelling on his forehead after a fight with fellow classmates. Being tired, he wanted to go to sleep. I told him he could lie on my lap and go to sleep. I was meditating and very soon he became calm. After a few minutes he said, he was feeling energised and went out to play”
Problem Solving
“I had a really difficult evening today with regard to a work call and felt overwhelmed by my emotions. It seemed like even tuning in would be hard, let alone thinking about releasing them. But I lay down on my mat and set the intention to release all the emotions from my body. After a few minutes, I not only began to do this, but a very clear solution to the work issue also emerged. I opened my eyes and followed the clarity the process brought me. It resolved the situation and brought me immediate ease.”
“With the practice, I notice that I am never stuck in a situation or problem. I am able to keep moving forward and solutions naturally emerge”
Relationships
“After 45 years of marriage, my husband is responding in ways that he has never done before.”
“Feeling much more bold and courageous … able to put across what I want to say with clarity.”
“I don’t know what is happening, but it’s beautiful.”
“Before, I was focusing on the outside … what others did to me, what others were saying to me about me … now I focus on myself.”
“The meditation really helped me meditate upon my relation with my mother. Realizing we are both part of the Infinite showed me where to start in accomplishing more harmony between the two of us.”
Sexuality
“After decades of lovemaking, even though I was already doing many other meditations, with this practice I am moving more and more into stillness with lesser sounds, lesser movements, lesser doing and much more being. Now, the lovemaking is finally being sacred and moving me into Oneness”
“Ever since I started with the meditation, my body is much more free and open and as a result I am able to experience many more pleasure without contracting”
“I am able to last longer in bed with my partner without ejaculating and that is a great joy in the lovemaking”
Shamanism
“My deepest gratitude for the path that is opened up for me. After many lifetimes of learning and practicing the shamanic and esoteric teachings, it finally hits home !!”
Singing
“I have been chanting for almost 20 years. I never knew chanting could be so powerful. I think I have found what I was looking for”
“Singing from meditation made the experience more deep and calming”
Spirituality
“Previously I had a fear of dissolution, now I enjoy the dissolution”
“Because of disconnection I never really trusted the Highest Power, but for the last 4 years I consciously dismantle the states that are keeping me away from it. I become softer each day, the armours of fears, projections, limitations, hopes of getting something different than what I ask for are dropping off”
“In my younger years I came to know God on a throne, on which you depended and which judged your life. I haven’t paid attention to God in that sense for a long time. The longer I walk my spiritual path and with my path in this group nourished by the meditation, the more I feel the divine growing within me, becoming one with the divine spark – all is One and the One is all“
“Not only am I able to let go of negative experiences, I am able to let go of positive experiences as well; not holding on to it, not being attached to it; so that I can open up for even better experiences”
Sun as a Source of Infinite Energy
“Yesterday’s discussion on releasing sensations through meditation was deeply insightful. The idea of turning to unconditional sources of energy, like the universal and ever-present sun, opened a new dimension of understanding. When troubled, we can simply invite the sun’s infinite flow of light—a direct connection to the boundless energy of the infinite.”
War zone – Gaza
“Within 10 minutes of beginning the meditation, I and my wife experienced peace”