Living in harmony with the Infinite Energy Field

Experiences

Here is what people are discovering through applying the practice

[Sharings from the meditation groups]

*A note about these experiences

*A note about these experiences

Infinite Awareness is explored through direct experience.

The experiences shared here belong to the people who lived them. They are not presented as promises of what everyone will experience, nor as proof of a particular outcome. One individual experience is not a guarantee that another person will have the same experience or outcome. Each person is unique, and the unfolding of practice may be different for everyone.

These experiences are simply glimpses into what practitioners have discovered through their own practice and lives. Read them not as something to believe, but as something to explore for yourself. What matters is not reproducing someone else’s experience, but discovering what unfolds for you through your own sincere exploration.

Don’t imitate another person’s experience. Discover your own.

About the practice

“That I am allowed to give priority to my inner voice over any other external voices [ including the voice of the one who is teaching ] is freeing and is not common in many other meditation practices”

“The single-pointed focus on the Infinite is extra-ordinary”

“I find the practice flexible that I can approach / get into the meditation through my own different ways“

“I find the meditation user-friendly”

“It is clear that it is a process, a process that requires time and investment”

“I find that the problem and the solution is within me. The only thing we are lagging behind is the Awareness”

Addictions

“Everytime my emotions went off balance, I used to depend on unhealthy food to satisfy my urges. After I started with the meditations, I don’t reach out to the food as much as I did before. It is much in balance”

“Addiction to porn is in control since I started releasing the sexual cravings”

Agency

“I was in a situation where a particular person I had to work with was ignoring and not responding directly to my messages in the work WhatsApp group. This person was a “powerful” man in terms of his economic position, and it seemed that he did not think it was necessary to reply to “a woman” who may not have been in a seemingly powerful position. I was speaking very directly about the quality of work he had delivered, making it clear that it did not meet the standards expected of him. In the beginning, I was very strict and rigid in my messages. But it wasn’t working. Then I went into meditation. The answer came: “Adapting and integrating change is a part of the practice.” The meditation showed me to send him a voice note instead of writing, and to remember that the goal was to achieve a watertight building together. So I softened. I sent the voice note. Within five minutes, I heard back from the main person involved. He said he would bring all the key people involved in the project together to speak with us. He organised a meeting. Twelve men came. They heard us and responded to all of our questions … questions we had been sending on WhatsApp for weeks. I am deeply grateful that this practice teaches me how to navigate everyday situations: to not lose my power, and yet to be able to meet those around me where they are. A younger woman who works with us said, “I was so shocked to see that they replied. I was so happy that we do have agency within us to be heard without being aggressive.” She said she told her father. The learnings from this situation were immense. I am grateful to be able to anchor back into my power and agency, while remaining open to new ways of responding.”

“As a member of a finance company, I was invited to attend one of its functions. I hesitated at first but decided to go. To my surprise, I was the only woman present. After some time, the manager requested me to share a few words about my experience with the company. Although I tried to avoid it, I eventually agreed. The moment I accepted, I felt very nervous. I had no idea what I was going to say. I sat quietly for a few moments, remembered our meditation practice, closed my eyes, and gently released the tension. As my mind became calm, the right words began to flow naturally. Within five minutes, my name was called. I walked onto the stage without fear, spoke confidently into the microphone, and returned to my seat. It was the first time in my life that I had ever spoken before an audience using a microphone. I truly believe the courage and clarity I found in that moment came through meditation. I am deeply grateful for this beautiful experience. At 74, it reminded me that it is never too late to discover new strengths and confidence within ourselves”

Connection with previous religious practices

“I was a Christian nun for more than 30 years. Now, with the meditation I feel much more closer to God than ever before”

“The infinite field of light … inviting the flow of light into your field … It fits into one of my favorite passages in the Bible – Psalm 36:9: For with you (or the Universe) is the fountain of life; in your light we see light.”

“The meditation is a lot like Trekcho. “Trecho” (or Trekchö) is a core meditation practice in Tibetan Buddhism, specifically within the high-level Dzogchen tradition, that means “cutting through” delusion. But here, instead of cutting through we are letting go into the infinite and it works beautifully”

“As an Islamic ustad, I have found that this practice is not in conflict with the teachings of Islam”

“The Bible verse, ‘Ask and it will be given to you; seek and you will find; knock and the door will be opened to you,’ was familiar to me. But I had no clarity on whom to ask, how to seek, or where to knock. Through this meditation, I am fully convinced I have the answer”

Connection with the Infinite

“This practice has shown me that the Infinite is not some abstract concept—it is a real, living resource, always available to us. It’s a wellspring of energy that asks nothing but innocence and trust in return.”

“I continue to be mesmerized by the Infinite ~ an ever-present flow of energy, limitless in its scope, unshakable in its power, and abundant beyond measure.”

“Not only am I able to let go of negative experiences, I am able to let go of positive experiences as well … not holding on to it, not being attached to it so that I can open up for even better experiences.”

“By embracing this infinite flow, we step into a realm of unconditional peace and abundance.”

“This experience is like being handed a key to an infinite reservoir of strength and abundance ~ a key that unlocks possibilities I never imagined were within my reach. I feel empowered, hopeful, and deeply grateful for this gift.”

“What stands out most to me is how each meditation session unveils this profound truth about the Infinite Energy Field in a fresh, dynamic way. The discussions on how to access and align with this Infinite power aren’t just theoretical … they are deeply practical, weaving real-life examples into timeless wisdom. Every session feels like a different lens through which to view the same magnificent reality, like exploring a vast treasure trove where each jewel reflects a new facet of the Infinite.”

Education and Learning

“When I started listening to the teacher’s classes being in the practice, I observed that I was able to understand what he was saying much quicker than before”

“Every time I opened a book, I would feel so lazy and not inspired to study. I started working with these blocks through the practice and then, very quickly I found I could go into the contents much easier than ever”

“My concentration and focus improved much better than usual”

“I used to find some subjects difficult to study / uninteresting. With continued practice I am relieved that I am able to get past that”

Emotions and feelings

“Fear is leaving the system, and then it is becoming more and more easy to choose what is right in each moment”

“I am becoming aware that I have not dared to feel feelings such as fear, pain and doubt but have suppressed them. Now I am beginning to allow each feeling – pleasant or unpleasant”

“When I look back, I can clearly see how much my life has changed. Before I began meditating, I was going through a very emotionally challenging phase. I felt deeply hurt by small things – whether someone spoke to me or didn’t. I was extremely sensitive and often felt lost and unsettled within myself.

After I started meditating, something within me slowly began to shift. The transformation I’ve experienced feels almost unbelievable and is difficult to put into words. I began to feel lighter, calmer, and more at peace. My thoughts became clearer, and I learned to meet my emotions with greater balance and understanding.”

Fasting

“I have been doing fasting for many years but when I started doing this practice and started bringing this during fasting, it was a much easier, smoother and enjoyable experience”

“When I was fasting earlier it used to become an endurance test towards the last few hours of the fast wherein I needed a lot of will power to go through. It felt like I had to pass through the ‘pain’. But while fasting with the Infinite Awareness Mediation, it just felt natural that I was still nourishing my body but with Light. I could keep my awareness on the light around me instead of feeling like I was denying myself anything. I could also experience all the new bodily sensations and release them during the fast. It really made the fasting experience more joyous. I deeply believe that it allows me to establish a very beautiful new connection with my own body and its incredible powers. It is very empowering and I am sure its effects are felt in all aspects of my life – my work, my relationships, my relation to world politics, etc.”

Feminine Awakening

“I notice that I’ve experienced a profound change in how I communicate. In the past, I often hesitated to speak up, even when my intuition clearly told me something wasn’t right. I would avoid confrontation and sometimes tolerate manipulation because I didn’t feel confident enough to stand my ground. Today, at 60, that has completely changed. I feel deeply supported, both within myself and through this practice. I no longer allow myself to be manipulated or remain silent when something doesn’t feel right. My intuition was always clear, but now I trust it and have the confidence to act on it. The greatest gift is knowing that I don’t have to choose between being kind and speaking my truth. I can remain soft, compassionate, and open-hearted while expressing what I truly feel. I speak with honesty, clarity, and respect … for myself as well as for others. It feels incredibly freeing”

Flying / Airplane travel

“It was a wonderful experience meditating while flying high through the clouds. l felt l was nearing the galaxy and was alone in silence. lt was easy for me to reach the energy field and meditate on the Sun. The highlight was that l was very energetic after my journey without back or leg pain. Usually, perhaps because I am 77, l get swollen feet, back pain and will be very tired”

“My flight from Kansas-Atlanta-Chicago-Barcelona was cancelled, and I ended up on a rescheduled flight. The meditation helped a lot with my anxiety throughout the trip and helped me stay calm in frustrating or tense situations. It was especially helpful during the many hours I spent waiting in lines. Later, I did some meditation during the flight, and it was great. The jet lag is noticeably better than on past trips”

Group Energy and Oneness

“Today’s high energy field (I could feel it) reminded me of a passage from the Bible : ‘For where two or three come together in my name, there am I with them.’”

“Whenever I join the meditation sessions, I feel a bit different. Each session is different compared to the last one … Each time there’s something new, though it’s all about giving yourselves into the Infinite. I remember one example about water and ice: We are all flowing through different directions, taking in all the experiences in each phase, but ultimately we come to the great openness, the vast sea, and we all get dissolved into the openness, and we all are at oneness.”

“I loved the discussion on how we come into these sessions with low energy (depending on what’s going on in our hearts and minds), but then we are offered the possibility of moving into a higher energy frequency and therefore the connection to the infinite.”

“Sharing has become just as valuable to me as releasing. Every time I openly share my experience, something profound shifts within me. It isn’t only the releasing that creates change, the act of sharing does too. After sharing in the last two classes, I experienced immediate results. The changes surprised and amazed me”

Handling challenging situations

“I was in a car accident where the vehicle was totaled but miraculously no one was hurt. In the moments where it was unsure if the car would flip or hit something big, I relaxed into the infinite field and was able to stay calm and be present. My mom has a form of dementia, so I helped her stay calm during the whole thing, especially all of the chaos afterward. The meditation helped me out in the following days when I had to get back into the car and I could feel my anxiety rising – I was able to connect, focus on the anxiety and release it”

“Yesterday, I had a client at work who came back from day-leave very drunk. In combination with mental illnesses, this is a dangerous mix. She was very verbally aggressive. She screamed and wished me all sorts of things. In the past, this would have entered my system and gotten under my skin.

Now, I intensified my meditation flow, stood firm, and felt that I could release everything immediately. I was able to send compassion back. This happened automatically. The client kept her distance and did not come close.”

Healing and Transformation

“Yesterday brought the teaching about the importance of expanding the energy field to others, integrating Infinite Energies to our ancestors seven generations back and future generations seven generations forward ~ dissolving blockages and bringing healing.”

“I am now able to forgive … something I could never do before.”

“In situations where I earlier used to be angry … now, even if I want to become angry, I don’t become angry. Love flows.”

“Tears came into my eyes, and I could release, which was very beautiful, for I could step more and more out of the limitations I put on myself, believing that what I think I am is not what I AM.”

“I had a situation today where I began thinking differently that it surprised myself. Suddenly, I was introspecting … “Where did my hatred & insecurity go?” That’s not usually the way I feel. I feel like I went through a portal”

Impact of the meditation on people around

“We had welcomed a new employee to our workplace, who had never practiced this meditation. My work partner and I, however, had been practicing regularly for some time. Within a surprisingly short period, she shared that she could feel herself coming into harmony simply by working alongside us. What touched her most was that the effect didn’t seem to end when she left work. She shared that when she returned home, the calmness she experienced at work carried over to her family, and they too felt a greater sense of balance and harmony.”

Inner Validation

“I realise that I have often looked outside myself for encouragement, recognition and affirmation. Now I am discovering that I can receive that sense of support from within … and give it back to myself.

Innovation

“The process has been very critical to me because I am at a moment in my life doing a lot of things for which precedents or other people’s examples don’t exist. So I seek and rely on the power of Infinite Awareness for all decision making, courage, and love”

“As architects, we have been trying to make all decisions for the on-going house that we are currently designing from the infinite field. We have been meditating more and checking the decisions on the heights of the spaces, colors, finishes – everything … as answers that we individually and then collectively receive for the spaces”

Intuition / Inner voice

“My intuitive level has opened up and I get solid instruction as to what needs to be done in various life’s situation … and I go accordingly”

“My intutions have started opening up. On quite a few occasions I felt I’m being guided by somebody inside me, directing me to do various things. Without a doubt I did it, and all issues I was facing got an answer”

“When I first joined the classes, I found that sharing became an important part of my transformation. At times, the messages from my inner voice felt frightening, but through releasing and continuing to share my experiences, I gradually moved beyond that fear. What once felt overwhelming became a source of strength, clarity, and greater trust in myself”

Living on Light / Breatharian

“After going through a lot of Breatharian training, I find the spiritual approach of coming into harmony, Oneness to the Infinite field as the solution. For me, it is not about doing a lot of physical exercises, fasting, and how much one weighs. Once we are in harmony, the needs drop off by itself”

“As we come more and more into harmony with the Infinite Energy Field, we start receiving energies more unconditionally and as a natural consequence, the need for dependence on gross sources is dropping off effortlessly”

Long-term practitioners

“Gratitude for opening up a new dimension for experiencing life. I am deeply grateful on behalf all of us on this planet who feel the ripple effects of this practice. I cannot tell you how fundamentally my life has transformed. With every release it feels like my destiny is changing. I can now fast for days [something I have been wanting to do for a while] with ease because of the release practice. I am not scared of meeting some people who I used to feel scared to meet in the past. I can respect everyone else’s truth while still honouring my own and I am beyond words everyday. I wish every single one of us on this planet and in every realm can experience the power of the Infinite Awareness Meditation and its releasing journey that is fundamentally transformative. I wish we all experience Oneness all the time”

“Over the years, I have been observing in the group that as we continue the meditation and gradually integrate it into our daily lives, fear, habitual conditioning, and inner conflict become less dominant, opening the door for creativity, openness, clarity, compassion, and inner freedom to emerge. And it is beautiful to see these qualities naturally emerging in many people across many areas of life … in education, entrepreneurship, parenting, leadership, relationships, problem-solving, and in the many unique ways we meet everyday life, allowing us to awaken to and effortlessly express our higher potentials”

“It’s been two years since I am in the sessions and what I feel now is like I got a new birth. I see people, animals and even nature in a very different perspective. When I have conflict or situations with my parents or partner now I’m able to see them as individuals with their own virtues and character. I find peace with them; not at that moment but later. I am a person who feels eerie of cockroaches and spiders but now sometimes not always I have this weird feeling like they are also a part of me. These are all new experiences for me. As I said, now it really feels like I am a newborn watching this world with wonder and I don’t know how to explain it. It feels like I’m blissed, and grateful and happy when I look outside the window“

“To be honest, I was absolutely amazed when I first attended this class.
The reason is that something I had been searching for over the years was placed right into my hands … as if someone had gently guided my palms to receive it. Now, across every aspect of my life, I feel protected … much like a child being cared for by a parent. It unfolds within me like a fragrance … much like the affection a father bestows upon his child, tenderly soothing the mental turmoil experienced at times. Consequently, life feels like a joyful journey, free from mental conflict, anger, sorrow, or excessive elation. Although I have not yet achieved complete surrender, I realize that this act of surrendering to the Infinite is guiding me in the right direction”

Love and Being Loved

“Yesterday’s meditation was a powerful reminder to honor, respect, and show gratitude to those who have taught us lessons that shape our journey through life. One of the greatest lessons is learning how to love and be loved … a truth that can feel simple yet requires deep inner work. For many of us, this journey is often hindered by the mental and emotional clutter we carry. These meditation sessions are a step toward clearing that clutter, allowing us to connect more deeply with ourselves and others.

Learning how to love and be loved has been transformative for me. It’s not just about giving love … it’s about releasing the barriers within myself that prevent me from fully receiving love. With every session, I feel like I’m coming closer to embodying love in its purest form.”

Manifestation

“My niece hoped for a natural delivery, but since she was ten days past her due date, the doctors decided to induce labor. The night before her admission, during meditation, I asked for a natural delivery and blessings for a healthy mother and baby. Early that morning, I suddenly woke up at 3:45 a.m. with a strong urge to meditate for her. I remained deeply focused until about 4:15 a.m., after which the urge naturally faded and I went back to sleep. Later that morning, I received a message that she had delivered a healthy baby around 4:10 a.m., and both mother and child were doing well.”when it would remain for days resulting in a feeling of fear even to go to sleep. “My niece hoped for a natural delivery, but since she was ten days past her due date, the doctors decided to induce labor. The night before her admission, during meditation, I asked for a natural delivery and blessings for a healthy mother and baby. Early that morning, I suddenly woke up at 3:45 a.m. with a strong urge to meditate for her. I remained deeply focused until about 4:15 a.m., after which the urge naturally faded and I went back to sleep. Later that morning, I received a message that she had delivered a healthy baby around 4:10 a.m., and both mother and child were doing well.”

“Until now, most manifestation methods I came across focused on affirmations, constant visualization, and repeating things mentally or verbally. But this approach feels very simple, natural, and profound. It has given me a new perspective … that when we are deeply aligned, our intentions can unfold in their own way. Once you learn to let go like this, you can’t really deny its value on our spiritual path”

Meditating in sacred spots / high energy centers

“During my one-week visit to Thailand, I had a deeply moving experience at the Emerald Buddha Temple. The chanting of mantras and prayers, the offerings, and the presence of meditating monks created an atmosphere of extraordinary spiritual energy. At 76, I have been meditating for only about three months, and yet, as I entered the temple, I felt a powerful energy drawing me towards the area where the monks were meditating. I left my daughter and granddaughter behind and moved forward almost as if in a trance. I sat near the monks, and then … meditation simply happened. For a few moments, I felt as though I were in heaven. I experienced something so profound and indescribable that words cannot truly capture it. When the meditation ended, I found myself sitting there in tears … of overwhelming gratitude and wonder”

“I have been going to my family church since I was a child. Now after the meditations, I suddenly begin to feel the intense energy in the church. I was not able to sense this before”

“I am now more sensitive when I visit sacred spots. I am now able to get much more out of my visits”

“From the time I started attending the meditations and becoming more sensitive to the energies, I regularly visit the local temple and continously charge myself”

“I have been going to the ashram for years. Suddenly, not only the ashram feels like a different place altogether. Even the bhajans are now much more energizing”

Natural Disasters

“Until yesterday, the weather conditions in our place were quite difficult, and many districts were affected by floods. Today, we can all see the result of the group meditation we did yesterday with a strong and sincere intention. Nature itself seems to have changed. Everything seems to have moved away to different parts of the world”

Nightmares / Bad dreams

“Before I began this practice, I used to have around five nightmares a week. The after-effects would stay with me for days, leaving me with a deep sense of unease and even a fear of going to sleep.

Since beginning the practice, something started shifting. Whenever I come out of a nightmare, I immediately placed myself in the larger Infinite field and began the process of release. As a result, what once stayed with me for days now dissolves within minutes, sometimes even seconds.

Today, nightmares have almost completely disappeared. Even if one arises, it is about once in six months.”

Old Age

“I am 76. I had never participated in a Group Meditation. This Spiritual programme and Sacred Meditation Session is really a blessing for me”

“I am 70 and it is almost 26 years I’m here in this house. It was a time of stress, strain, pain, anxiety, fear … overlooking me each moment. Ever since I’m here with this group and the support from my dear ones I’m slowly able to ease the situation. I feel assured that I’m guided and protected and Im able to defend myself much better than before”

“I am 78 and feel more and more flexibility in my body with the meditation … without doing any physical exercise to increase my physical flexibility … no Yoga, no Tai-Chi, no Qi-Gong .. just the meditation”

Old Systems – and the agency to change them

“I have found that if we harmonize internally, it will spread to the whole. The practice gives us the power, possibility and agency to re-think old systems of working fearlessly. Toxic work enviornments have been normalized in our field of work for a very long time as the meditation showed us a way and gave us the courage to say ‘no’ to it. It is helping me tremendouly navigating power structures. it has brought spaciousness in my body and life”

Physical Wellness and Vitality / Yoga

“During yoga and breathwork, I kept the meditation flow going on strongly. I was amazed that I could be steady in heavy poses. For example, my arms stretched for quite a while. When my mind started to say, ‘Oh, this is too heavy,’ I released the heaviness and could stay in the position.”

“Whenever my children visit me during holidays, I used to get exhausted by all the work. This time, with the meditation, even with a heart and blood pressure situation, I was much more relaxed”

“I have been doing yoga for about 10 years now. I have now attended only about four or five sessions. Before I started doing this meditation, if I had small problems in my mind, I would just get tensed. Now with this meditation, I can let go of the problems without taking them inside. Now I am happy”

“At an event, there was an invitation to do 108 rounds of Sun Salutations continuously. I approached it with Infinite Awareness and I was able to do it without being exhaused even though it was the first time that I even attempted something like this”

Physical Disharmony / Disease

“When I have fever, I release the feverish sensations and I become okay. Same with headache or any other pain in my body”

“I have been practicing the meditation for a long time. One day I had a chest pain. I released the sensations and it became okay. If I did not have this process, it would have been like an emergency situation”

“I have had the most extreme toothache and I applied the Infinite Awareness process on it. I closed my eyes and brought in the awareness that this sensation is in the infinite field. As soon as brought in that awareness, there was a shift. It was as if once the ‘location’ of the toothache was changed, it softened. I am still working with this, observing the moments of the sensations from the tooth to the jaw and then the temple. But wow ! I would have never thought that I could work with the body with intentions. So grateful to the healer within and outside and the process of the Infinite Awareness Mediation !”

“Today I went to the dental hygienist for the first time in a year. As he worked, he later told me he was surprised that I never once raised my hand … the signal to stop.

When he began removing tartar just below my gumline, the pain was intense at first. But the moment I shifted my attention to the Infinite Awareness Meditation, the sensation softened and dissolved. I was able to let it pass and complete the treatment almost painlessly.”

“Over the past few months, I’ve been addressing some health issues related to my cholesterol and thyroid. A recent detailed check-up showed major improvement, especially in my cholesterol levels, which was very reassuring. I feel lighter, more energetic, and overall much better.

One value, ATPO (Anti-TPO antibodies), is still quite high. While such elevated levels can be a long-term concern, I currently have no symptoms, and my doctor confirmed there’s no immediate cause for worry. I’m continuing to monitor it and maintain a balanced lifestyle.”

Pregnancy / Mothers with Young Children

“When I meditate with my daughter in my arms, I can feel her body being relaxed and calmed down”

“I had started doing the practice before my pregnancy. Now, when my son feels restless, I hold him closer to me and meditate and then he becomes calm”

“My brother’s child came home from school with a swelling on his forehead after a fight with fellow classmates. Being tired, he wanted to go to sleep. I told him he could lie on my lap and go to sleep. I was meditating and very soon he became calm. After a few minutes he said, he was feeling energised and went out to play”

Problem Solving

“I had a really difficult evening today with regard to a work call and felt overwhelmed by my emotions. It seemed like even tuning in would be hard, let alone thinking about releasing them. But I lay down on my mat and set the intention to release all the emotions from my body. After a few minutes, I not only began to do this, but a very clear solution to the work issue also emerged. I opened my eyes and followed the clarity the process brought me. It resolved the situation and brought me immediate ease.”

“With the practice, I notice that I am never stuck in a situation or problem. I am able to keep moving forward and solutions naturally emerge”

Relationships

“After 45 years of marriage, my husband is responding in ways that he has never done before.”

“Feeling much more bold and courageous … able to put across what I want to say with clarity.”

“I don’t know what is happening, but it’s beautiful.”

“Before, I was focusing on the outside … what others did to me, what others were saying to me about me … now I focus on myself.”

“The meditation really helped me meditate upon my relation with my mother. Realizing we are both part of the Infinite showed me where to start in accomplishing more harmony between the two of us.”

“Being with my parents is not easy. Now I have been able to release and stay more centered and connected than in the past”

Ripple Effect / Inspiration

“The changes that I saw in my mother inspired me to join the meditations”

“My husband now joins the online sessions along with me”

“My children now are beginning to slowly understand and appreciate what is happening”

Sexuality

“After decades of lovemaking, even though I was already doing many other meditations, with this practice I am moving more and more into stillness with lesser sounds, lesser movements, lesser doing and much more being. Now, the lovemaking is finally being sacred and moving me into Oneness”

“Ever since I started with the meditation, my body is much more free and open and as a result I am able to experience many more pleasure without contracting”

“I am able to last longer in bed with my partner without ejaculating and that is a great joy in the lovemaking”

“As I bring the meditation into lovemaking, I am able to maintain my energy and go on for a much longer time than ever”

Shamanism

“My deepest gratitude for the path that is opened up for me. After many lifetimes of learning and practicing the shamanic and esoteric teachings, it finally hits home !!”

Singing

“I have been chanting for almost 20 years. I never knew chanting could be so powerful. I think I have found what I was looking for”

“Singing from meditation made the experience more deep and calming”

Spirituality

“Previously I had a fear of dissolution, now I enjoy the dissolution as I see it leading to expansion”

“Because of disconnection I never really trusted the Highest Power, but for the last 4 years I consciously dismantle the states that are keeping me away from it. I become softer each day, the armours of fears, projections, limitations, hopes of getting something different than what I ask for are dropping off”

“In my younger years I came to know God on a throne, on which you depended and which judged your life. I haven’t paid attention to God in that sense for a long time. The longer I walk my spiritual path and with my path in this group nourished by the meditation, the more I feel the divine growing within me, becoming one with the divine spark – all is One and the One is all“

“Not only am I able to let go of negative experiences, I am able to let go of positive experiences as well; not holding on to it, not being attached to it; so that I can open up for even better experiences”

Sun as a Source of Infinite Energy

“Yesterday’s discussion on releasing sensations through meditation was deeply insightful. The idea of turning to unconditional sources of energy, like the universal and ever-present sun, opened a new dimension of understanding. When troubled, we can simply invite the sun’s infinite flow of light ~ a direct connection to the boundless energy of the infinite.”

Swimming

“As a swimming teacher, I noticed that my swimmings are really different now again. Since the two meditations, I have swum much deeper three times.”

“After I started brining the meditation into the swimming, I noticed that I was able to learn much quickly. My anxiety in the pool quickly came down. The teachers were also surprised that I was able to float much before I was expected to”

War zone – Gaza

“I got connected to the meditation when the war was going on in Gaza. I and my wife was surprised that within about 10 minutes of beginning the meditation, we experienced peace”

Work place

“We hired a new employee at work. She had not done the meditation. But me and my work partner are regular practitoners. In a short period of time she said that she could feel she would come into harmony. She said she found that that effect was transferred even to her family when she went back home from work”